WelcomeBeautifulSoul
I'm Tina!

Mindful Business Coach & Autoimmune Thriver

I’m here to help you balance well-being and business with grace and resilience, even amidst flare-ups, fatigue or burnout. Let’s find your rhythm to thrive!

If I can do it – so can you!

WelcomeBeautifulSoul
I'm Tina!

Mindful Business Coach & Autoimmune Thriver

I’m here to help you balance well-being and business with grace and resilience, even amidst flare-ups, fatigue or burnout. Let’s find your rhythm to thrive! If I can do it – so can you!

Join my free "Mindful Energy" Newsletter for valuable business tips, self-care strategies, some ancient wisdom and woo insights, and event updates designed for female entrepreneurs, practitioners and coaches navigating health challenges. Get inspired and stay balanced—sign up today!

Your Next Level Superpower: Embrace the Possibilities

Running a business is incredibly brave on its own! Managing burnout or a chronic condition while doing so is Next Level Courage!
 
I know it’s not the kind of bad-ass-ery you signed up for, but what if the uncertainty of being a business owner with a chronic issue became your biggest blessing in disguise?
 
If you knew you could gracefully redefine your success and create something powerful in the face of adversity, would you do it?
 
Your journey is far from over, and your dreams are still within reach. You have unique insights and strength from navigating challenges that others do not have.
 
Together, we can help you heal, thrive, and embrace your success.
 
Your story isn’t about giving up; it’s about rising above and shining even brighter. You are capable, resilient, and deserving of the success you envision. Let’s unlock your next level of courage together and strategize your next steps

A Bit More About Me…

I am a seasoned trauma-informed practitioner, conscious business coach & strategist, meditation facilitator, co-author and successful solopreneur who value’s a nourishing life—whether it’s creating healthy recipes, feeding smart minds with fresh perspectives, or exploring personal growth.
I’m also a devoted fur-baby mama, proud guardian to my amazing autistic nephew, kindness advocate, and nature lover. Oh, and I’m a bit woo-curious too!

My holistic approach, rooted in self-awareness, self-leadership, self-advocacy and self-love, brings wholeness to every part of you and your business, helping you thrive despite the hurdles. Oh, and I’m a bit woo-curious too!

A woman with black hair and pink lipstick.

Navigating Your Sweet Spot

My holistic approach, grounded in self-awareness, self-leadership, self-advocacy, and self-love, brings wholeness to every aspect of you and your business.

I’ve created a mindful coaching model for incredible women like you who are dealing with flare-ups, fatigue, or burnout. This method will spotlight your unique brilliance and create the flexibility you need in business to prioritize your health to help you overcome fears like not being able to keep up or imposter syndrome.

Together, we’ll turn these challenges into opportunities, ensuring you embrace your full potential with confidence and grace.

A woman with blonde hair and green eyes.

Lori Stanick

I recommend Tina and her coaching 100%.  Tina is intuitive, responsive and caring. She helped me clarify my thoughts and goals and helped me to take the steps I needed in my journey.  I felt motivated and guided with the 1:1 sessions and the meditations made just for me are supportive, and relaxing. Coaching with Tina was an invaluable experience for me! 

Address

Nesconset, NY

Business Hours

Tuesday - Friday
By Appointment

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